Ask me anything, please!
I ♡ Cooking & Baking. Let's fill the world with some mouth-watering delicacies that will make you drool over your screen.
One more week to end my 2-month program of Insanity!! So glad i’ve reached this far! Keep pushing, keep your motivation, and surround your self with inspiration & positivity! Don’t forget to eat right too!
I’ve already lost 10-12 pounds by just doing Insanity, but I want to lose some more and gain more muscles. So what’s next now? P90X is already waiting for me at the end of the Insanity track! Woohoo! Keep pushing! :D
Seriously this time. Mainly, NO:
- White rice (Since this has been a daily serving since the day I was a kid, it was kind of difficult to let go at first. But I got through it with a constant reminder in my head that I have to let go, otherwise I’ll be going no where.)
Healthy option: Red/Brown rice, wheat bread
- Potato chip, fries, cookies, cakes, sweets, etc aka Junk foods! (I have no problem not eating potato chips and fries because I really don’t eat those things. But letting go of baking cookies and cakes was also difficult! In the end, I just had to because it’s for the best.)
Healthy option: Granola bars, corn flakes (without milk and/or not the frosted one), soda crackers
- Sugar. If you can drink your coffee without sugar, then skip the sugar. Besides, coffee tastes the best when it’s in its raw blend!
Healthy option: Honey, coconut sugar, muscovado sugar
- Fatty foods. I know most of you will hate me for this but try to avoid the bacon if you can. Does not matter if you scraped off the fatty lining, it still has oils that you don’t want your body to absorb.
Healthy option: Chicken, salmon, turkey
AND DON’T FORGET TO EXERCISE EVERYDAY! Even at least a 20-minute jog, it won’t kill you!
Those are the things I can think of right now, because those are the things I eat on a daily basis. So far, so good! I’ll just keep updating if something comes up! ;D